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About Us

At CEG Strength and Fitness LLC, we empower individuals through personalized training and nutrition.

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Services

Barbell Training
Power. Focus. Performance.
Kettlebell Coaching
Strength. Technique. Progress.
Nutrition Coaching
Fuel Your Strength. Nourish Your Life.
Mobility & Flexibility Training
Move Freely. Move Better.

Testimonials

”I’ve worked with Christine for nearly a decade, and what sets her apart is how she keeps investing in her education and recertifying, then brings that expertise directly into my training. She helped me master form early on, building a foundation that made everything else possible. Over the years, we’ve rotated in kettlebells for athletic strength and conditioning, built serious strength through powerlifting, and progressed to Olympic lifts with coaching that feels both challenging and safe. When Christine became yoga-certified, we integrated yoga in a way that improved my mobility, recovery, and overall balance. Every session is customized to how I’m feeling that day, including smart adjustments for the aches that come from sitting at a desk, and I’m genuinely stronger, healthier, and better both physically and mentally because of our work together.” – Allison H.

”I wholeheartedly recommend Christine, my dedicated personal trainer of seven years. Her unparalleled expertise and personalized approach have profoundly transformed my health, consistently adapting programs for my unique goals, from general fitness to activities such as alpine skiing and speed skating. Beyond physical training, Christine’s compassionate support during significant life events, including pregnancy and breast cancer recovery, was a crucial source of strength. Her exceptional professionalism and genuine care make her an indispensable partner on any health journey. ” – Ting C.

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Join ceg strength and fitness for personalized training and nutrition guidance.

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Contacts

cegstrengthandfitness@gmail.com
+609-235-5377

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